Eco Fitness - Back to Nature

St Ouën in Jersey is one of the most varied & beautiful places on earth. We have cliffs and caves, beaches and bays, sub tropical forest, wooded valleys, heathland, dunes & marshes. The massive Pinacle, impressive Gronez and the Grantez Escarpment. Dolmen, menhirs, temples, forts, a castle and even a Palaeolithic cave are also to be found in this, the biggest Parish on the island.

Fitness training here is great fun with a mixture of adventure and discovery, you'll see places here that you never knew existed, never even heard of!

We eco-train in every imagineable setting, either one-one, in groups or pairs. With me a personal fitness trainer or mountain biking coach you'll certainly benefit from my knowledge and my commitment to getting you fit while enjoying yourself at the same time.

Which ever option suits you, it's great to feel the wind on your face & breath good clean, fresh air. You're going to have fun getting fit in St Ouën! With a mixture of running for aerobic fitness and body weight exercises for core and upper body strength, working with a personal fitness trainer and without the distractions of people looking on, you'll achieve things you never imagined you could!

On Liberation Day last year I ran round the parish which was 21 kilometers of track, cliff path and beach. It took 2.5 hours but was great fun to get round the biggest parish in Jersey. As an personal trainer & below knee amputee I'm very much aware of what it's like when fitness training isn't easy, but I assure you that when you make that effort the rewards make it all very worthwhile!

There are many ways to get fit & healthy, but with a qualified & experiened personal trainer you will get the skill, guidance & motivation you need to succeed.

One thing that everyone will have in common though, is that you want to look better, feel fitter, so why not have fun getting fit? You and your body getting in tune with nature in fantastic St Ouën. Of all the things that you can do to invest in your health, your future quality of life, vigorous exercise for an hour at least twice week is a great start .